“Yoga is the journey of the self, to the self, through the self”
— The Bhagavad Gita
Let’s take this journey together!
What is Home Bodhi Yoga?
Home Bodhi Yoga features virtual + ATX-based yoga therapy sessions to bring you back to the present, centered, awareness that already exists within you. Yoga and Ayurveda are powerful ancient tools to cultivate strength and flexibility in both body and mind.
The practices and techniques given in each session honor all eight limbs of yoga while increasing your body's functional, unique movement. The goal is for the student to find equanimity between mind, body, and spirit. I hope that everyone can take what they learn with me through the wisdom of yoga and embody it in the world.
Oh hi there!Who am I?
Hi! I’m Jordan Medina. I’m the creator of Home Bodhi Yoga and the mother of two tiny people living in Austin, TX. I am a Yoga Therapy Intern, Yoga Alliance registered 1000-hour yoga and 95-hour kid’s yoga teacher. I’m in my final clinical hours pursuing becoming an IAYT-accredited yoga therapist with Practice Yoga Austin School of Yoga Therapy. Yoga has profoundly transformed my life by giving me the tools to practice equanimity in my mind, body, and spirit. My wish is to share with you this ancient transformative toolkit and help you apply it to your modern life.
How can we work together?
Don’t just take my word for it…
“My private lessons with Jordan have been a wonderful way to start my mornings! She tailors each class just for me and is helping me strive to do better with each class. She has also gone a step further by making sure they in between sessions I have practices and tools that will help increase my flexibility and strength to reach my goals. So grateful for Jordan! .”
Ally P